Leg raised push ups

Strong Sculpted Core

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Recipe Details

Leg raised push-ups are an advanced variation of the traditional push-up exercise that adds an extra challenge to your core and upper body muscles. To perform leg raised push-ups, begin in the standard push-up position but with your feet elevated on a stable surface like a bench or step. This modification increases the difficulty of the exercise, requiring more strength and stability in the upper body and core muscles, making it an excellent choice for those looking to intensify their push-up routine.